I'm thankful for discernment. I'm mindful I am the average of the five people I hang out with. I relate with those who grow charac-terologically and enjoy life.
As the quote under the picture encourages us, we may not be able to control our circum-stances, but we can control how we choose to respond to them.
Happiness can be ours. Even when surrounded by the grey clouds of a despairing situation. We can bloom like the gorgeous cactus flow-er at the beginning of this post.
We, too, can flourish. This can be true in spite of being placed in the desert of trying circumstances. It doesn't matter if our dry time is a divorce, losing a job or experiencing depression.
Dr. Frankl knew this reality. He lived life ful-ly. This was his story as a Jew entrapped in a concentration camp, during World War II. Our difficulties could not be worse than that, are they?
I didn't think so.
I use the power of choos-ing healthy responses. Even in dire times. Optimists fare better and live longer. They are happier and healthier than those who perseverate and dwell upon the dreariness of life.
You can read more about this here.
********
It's good hearing from so many of you. Thank you for signing the registry to this inn with your gratitudes. It's getting late so I'll share mine and be off to bed.
1. I'll ride with a new cycling buddy on Wednesday. I'll enjoy the adventure and fun we'll have.
2. I spoke with the person who made last week unpleasant.
He wanted to argue. I wasn't interested, I told him. A person can't play an emotional tug-of-war with me, if I let go of the rope.
I simply stated my feelings, without using judgment. I let him know I needed dignity and respect in our interactions. I made no statement about his harmful behavior. I demonstrate respect towards him and equally expect him to do the same. I left it at that.
I appreciate having my voice and taking a stand for courtesy.
3. I received a gift today. Totally unexpected. I'm touched by this person's extreme generosity. It's from my middle son, Micael.
4. For some reason, even though my right knee is stiff and sore, I can ride my bike without discomfort. I thrive when I exercise. It does wonders to discharge tension and frustration.
5. I appreciate the efforts from a friend who is helping me with my business and in my social life. Wow, am I lucky. I'm touched by his support. It means a lot to me.
6. I avoid relating with those who frequently complain.
If you knew me better, you'd be surprised with the resiliency I've had, despite severe setbacks. I'd love hearing your response to this post.
2 comments:
Great post. Every moment is an opportunity to change ourselves, even when the situation feels hopeless.
Yes, that's it!
Good to see you, Vanessa. Have you had a chance to get out in nature?
You have my prayers,
The Innkeeper
Post a Comment