Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Sunday, June 19

Connecting With My Community

Yummm!  I had this today. Tom Yum soup. Have you had it? It's Thai.
My gratitudes for Sunday:

1. Saturday's weather was glorious, even though I got burnt  around the neck, while involved with a garage sale.
2. I had fun connecting with those in my community. People dropped by yesterday's garage sale and checked out the treasure splayed out upon the lawn, driveway and sidewalk. As bad as the news media talks about what man does towards others, I found those that dropped by yesterday to be kind, loving,

Friday, April 1

Antidote to Stress: Not Being in HALT 4/1/11

      During a crazy schedule, making time to nurture ourselves strongly adds to our well-being.  Slowing the rpms of our schedule from a screaming 7,000 rpms to 1,000 soothes our psyche.

      We'll be happier and calmer, we'll last

Quotes from the Posts

"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."

From "My Character Determines My Destiny." To read it, please click here.

"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."

From, "Still Learning" which, within four days, became the most popular post
written. To read it, please click here.

"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.

"Even though we cannot control our circumstances, we can control how we choose to respond to them."

From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.

"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"

From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.

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