Showing posts with label Worry. Show all posts
Showing posts with label Worry. Show all posts

Thursday, April 28

A Spiritual Awakening, Part II. What It Looks Like, and Balcony People: We Need Them If We Want to Thrive ....................4/28/11


      How was your day? Today's topic, a Spiritual Awakening follows these gratitudes.
My Gratitudes for Thursday:

1. I'm thankful I was inspired to tackle unpleasant tasks Wednesday. I made twelve business-related  phone calls that were intense and emotionally draining.  I prefer tranquility and serenity. Afterwards, I was worn out. That night, I went to bed, early.  I'm glad I exercised perseverance; the actions I took yesterday met my need for support and effectiveness.

2. I'm grateful for books. I know that reading reduces the chance of getting dementia,

Sunday, April 10

A Spiritual Awakening, Part I. Appreciating Life's Gifts, Staying in the Moment, Not Distracted by Fear, Sadness or Resentment 4/10/11

"The glory of Christianity is to conquer by forgiveness." William
Blake. "Forgiveness is freedom. Tony Dailo.   "To forgive is
 God-like, one of the greatest uses of free will."  Anonymous
"Forgiveness is man's deepest need and highest achievement."
 Horace Bushnell    "The weak can never forgive.  Forgiveness is
 the attribute of the strong."  Mahatma Gandhi. "Unforgiveness is
 the burning of the bridge we must cross ourselves." Tim Blessed
   "Forgiveness is the price of Happiness."  M. Pilbeam
   It's easy, letting the briars of life distract us.  It is during these times we want to select the burrs of good-ness embedded in whatever blanket life tosses our way.

     It is easy, losing touch with the joys each day offers.  May the following passage awaken our desire to celebrate life more than we already do.

     It offers nuggets of riches.  This is true in spite of the bleak pro-nouncements of the news.  Here's the excerpt:
  Life has many treasures if I'm willing to accept them, but none can do more for me than learning really to live in the pre-sent.  That means being more aware of myself and of small happy things that often dramatize themselves into importance as I observe them with enjoyment. [For more about what it's like, being in this state, please read here.] 
        No matter how grim the situation may be that troubles my waking thoughts,  there are shining nuggets of pleasantness all around me to distract my mind from its cares. But I must be on the lookout for them  so they will not be lost to me!  
        Aldous Huxley said it this way: 'For every man, the world is as fresh as it was the first day, and as full of untold novelties for him who has the eyes to see them.'  This is a constructive and rewarding way of achieving the detachment necessary from the urgent but unimportant demands of life. 
"God make me receptive and aware; restore to me my ca-pacity for wonder.
       
     The upcoming week pro-vides many opportunities to celebrate life.  Yes, it does.  During whatever season, we do ourselves a favor when making time to delight in life's beauty. 

         In the winter, it may be nature draped with snow or the rare sun-ny moment.  We can behold the austere loveliness of barren winter trees. 

          In spring, there are many wonders: the crack of a baseball mak-ing contact with a bat or playing cricket.  We can take in birdsongs or visually inhale the blooming of flowers.  
       
       It can be the buzz of lawnmowers sprucing up neighbor-hood yards.  A breathtaking mo-ment can be the roar of a rain-swollen river accompanying a hike in nature.  

        Fall offers de-lightful moments: sitting in a warm living room,  curled up with a good book.  It can be the cool, crisp air while out on a country walk.  Kind deeds nurture, any time of the year, whether we perform or receive them. 

         Being aware of these moments is staying present, increasing our joy. 

         Looking for the many mini-vacations the day provides is celebrating life, savoring its richness.  


         Today, appreciate lovely clouds.  Luxuriate in the purr of a cat.  Delight in the zen-like day-dreaminess that pop up during "mindless" moments.  

         These are the small gifts life provides.  They happen while giving detailed attention to the frosting a cake.  Or while pulling weeds, sewing, nailing a board or doing dishes.

         Inhale these moments.  We are inhaling life riches when we do.  The process of living is fulfilling in itself.  Frequently it is more rewarding than any task performed.  

        What does it cost?  Perhaps five minutes.  Sometimes these beautiful moments are briefer than that.  They are tiny vacations available throughout the day.  


        The value of gratitude is that it nurtures our souls, increasing our capacity for wonder.  

         We allow songs of thanks to reverberate within our hearts.  We're seizing gifts God offers each day.  We're are cultivating an Attitude of Gratitude.
 
        Please share how you capture wonder.  I love hearing your gratitudes.  Doing so meets the vision of this inn. 
 Image: "Cumbria: Mountain River"  by Tim Blessed © all rights reserved, used by permission

Tuesday, March 29

Hope For Dark Times............ 3/29/11

Experiencing a gracious living God is like feeling the
 sun's warmth streaming through the clouds of difficulties
         Good morning everyone, 
It's easy getting overwhelmed with the pressures we face.  It's second nature, relying on our mind, believing it will solve our problems.  It doesn't.  The lynch pin is

Quotes from the Posts

"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."

From "My Character Determines My Destiny." To read it, please click here.

"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."

From, "Still Learning" which, within four days, became the most popular post
written. To read it, please click here.

"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.

"Even though we cannot control our circumstances, we can control how we choose to respond to them."

From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.

"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"

From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.

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