Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

Sunday, April 28

A Fun, Friend-Filled and Fortunate Day ......4/28/13

      Hello to my guests from Russia, Germany and Romania!

For this month, 15.6% of my readers are from

Wednesday, January 30

Thursday, November 29

Boundaries: Needed for Sanity, Ease and Serenity. Also, Where the Innkeeper Has Been .........11/29/12

Image: "Cumbria: Over Rydal Lake,"
by Tim Blessed.Copyrighted photograph.  
     Hello everyone,

Have you missed me?  The innkeeper has been away the past three days.  The dust bunnies behind the books in the inn's library have grown, the dishes in the kitchen have piled up.  The good news is that I'm back.

     Work has kept me busy.  Seeing eight additional clients this week (with three more next week), prepping for sessions and business calls has made my schedule

Friday, November 23

Enjoying Support: Making a Happy Innkeeper ......11/23/12

Gratitudes for Friday:
1. I received tremendous support from
several advisers today regarding my work.  I am thankful for the encouragement, practical wisdom and concern they offered.
2.  I was happy being with my youngest son as he purchased a new bike, here in Alameda.  It came in this week.  The cycle shop, Alameda Bicycle, had it ready for him.  For those looking for a good deal, go there. If you buy a new bike, it comes with a lifetime guarantee, free tire repairs, fittings (adjustments), and wheel truings (if your wheel gets bent out of shape).   Wow!
3.   Two of my sons and I

Friday, November 9

A Thankful Perspective: The Antidote to Despair: We Become Better, Not Bitter .........11/9/12

Knowing joy during dark times is like the sun penetrating through a rainstorm
Image: "Revealed" by Tim Blessed. Copyrighted photo, all rights reserved. 
        It's been raining the past two days.  Stress sneaks up and grabs me, if I'm not careful.  The nature of my work will take an emotional and spiritual toll, if I don't

Friday, July 27

I Don't Rummage In a Garbage Can for Food: The Need for Discernment .....7/27/12

      Good evening,

How was your Friday?  I felt relief, in more ways than one.  I was calmer, more than any other day this week:  One cause was

Thursday, July 12

A Spiritual Awakening, Part III: Enjoying The Richness of Life .......7/12/12

We do not remember days, we remember moments. 
The richness of life lies in memories we have forgotten.   
       Good late evening everyone,

This was a different but wonderful day.  Corresponding with friends this week, including today, has knit me closer with them.  I awoke to a wonderful and amazing letter, waiting in my e-mail mailbox.  I enjoy interacting with you, my guests, too.  I am touched by your insights, thoughtfulness, sensitivity to life, your gratitudes and your increasing

Thursday, May 31

Having Had a Spiritual Awakening While Cycling .................. 5/31/12


If we expect to receive happiness we are obligated to give
happiness. We have no right to consume it without producing it.
        Hello guests to the Attitude of Gratitude Inn,

Yep, I did it again. Tonight, I hit the road on my bike. Am I glad.  I made time, investing in the physical part of me. Enhancing my serenity and expending pent-up energies was both

Friday, May 4

Quotes from the Posts

"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."

From "My Character Determines My Destiny." To read it, please click here.

"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."

From, "Still Learning" which, within four days, became the most popular post
written. To read it, please click here.

"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.

"Even though we cannot control our circumstances, we can control how we choose to respond to them."

From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.

"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"

From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.

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