Showing posts with label investing in self. Show all posts
Showing posts with label investing in self. Show all posts

Monday, August 19

Out of the Hamster Wheel, Into God's Hands 8/19/13 (449)

       Good evening everyone,

My Gratitudes: 

1. This evening, I slowed down.  Nurturing ourselves, is critical.  Doing nothing is a virtue, not a fault.  If not careful, redlining our lives destroys our serenity; living in a hamster wheel gets us nowhere but out of touch with ourselves.  When assaulted by a multitude of distractions, demanding our attention, our feelings lose out.

Tuesday, July 10

I Choose Life. I Have Control Over How I Respond To Life's Circumstances ...................7/10/12

We must never forget that we may also find meaning
in life even when confronted with a hopeless situat-
ion,when facing a fate that cannot be changed. For
what then matters is to bear witness to the uniquely
human potential at its best, which is to transform a
personal tragedy into a triumph, to turn one's pre-
         dicament into human achievement. 

         When we are no longer able to change the situa-
         tion---just think of an incurable disease such as 
         inoperable cancer--we are challenged to change 
         ourselves.      Viktor Frankl
        If I'm not care-ful, the moth of my unhealthy self is at-tracted to flame of those who want to deplete my energy.

        I'm thankful for discernment.  I'm mindful I am the average of the five people I hang out with. I relate with those who grow charac-terologically and enjoy life.

        As the quote under the picture encourages us, we may not be able to control our circum-stances, but we can control how we choose to respond to them.

        Happiness can be ours.  Even when surrounded by the grey clouds of a despairing situation.  We can bloom like the gorgeous cactus flow-er at the beginning of this post.

       We, too, can flourish.  This can be true in spite of being placed in the desert of trying circumstances.  It doesn't matter if our dry time is a divorce, losing a job or experiencing depression.

      Dr. Frankl knew this reality.  He lived life ful-ly.  This was his story  as a Jew entrapped in a concentration camp, during World War II.  Our difficulties could not be worse than that, are they?

        I didn't think so.

        I use the power of choos-ing healthy responses.  Even in dire times.  Optimists fare better and live longer.  They are happier and healthier than those who perseverate and dwell upon the dreariness of life.

        You can read more about this here

********    

         It's good hearing from so many of you. Thank you for signing the registry to this inn with your gratitudes.  It's getting late so I'll share mine and be off to bed.
1. I'll ride with a new cycling buddy on Wednesday. I'll enjoy the adventure and fun we'll have.
2. I spoke with the person who made last week unpleasant.
      He wanted to argue. I wasn't interested, I told him. A person can't play an emotional tug-of-war with me, if I let go of the rope.
       I simply stated my feelings, without using judgment. I let him know I needed dignity and respect in our interactions. I made no statement about his harmful behavior. I demonstrate respect towards him and equally expect him to do the same.  I left it at that.
       I appreciate having my voice and taking a stand for courtesy.
3. I received a gift today. Totally unexpected. I'm touched by this person's extreme generosity.  It's from my middle son, Micael.
4. For some reason, even though my right knee is stiff and sore, I can ride my bike without discomfort.  I thrive when I exercise. It does wonders to discharge tension and frustration.
5. I appreciate the efforts from a friend who is helping me with my business and in my social life. Wow, am I lucky. I'm touched by his support. It means a lot to me.
6. I avoid relating with those who frequently complain.

        If you knew me better, you'd be surprised with the resiliency I've had, despite severe setbacks.  I'd love hearing your response to this post.

Friday, May 4

Saturday, April 21

Transported to Another Time, The Innkeeper Got Away In More Ways Than One ..................4/21/12

      Hello fellow denizens of this inn,

The Fairmont Hotel in San Francisco
How was your end of the week, day?  For me, it was sunny, invigorating, diverse and entertaining. I'm still dressed up---my sports coat is on---having just got home after being in San Francisco. I was disoriented while there: the

Friday, April 20

Freedom From the Tyranny of Other People's Feelings, Revisited ............4/20/12

“When a person doesn’t have gratitude, something is missing in his or her humanity.
A person can almost be defined by his or her attitude toward gratitude.” Elie Wiesel
        How are you?
I'm bumping this up. I originally wrote this October 14th of last year. I updated it this morning.  Let me know what you think. This is worth discussion. It addresses a problem most people

Monday, March 12

Dealing With An Emotional Bully, Part VI: Turning The Person Over to God's Care, Letting Him Take Care of the Situation .........3/12/13

“Real life isn’t always going to be perfect or go our way, but the recurring 
acknowledgement of what is working in our lives can help us not only
 to survive but surmount our difficulties.” — Sarah Ban Breathnach
    Good evening,
This is my day off from work. Was it needed. I had a good time exercising. Walking for an hour in the morning and this evening, riding my bike for an hour and fifteen minutes (ten miles, I have an odometer), were two fantastic ways of investing in myself. I'm hoping I'll sleep well. I should.
    In between exercising, I rested, studied and spent time with friends.
    It's great seeing God at work in my

Tuesday, May 24

Slowing Down: Taking Care of Self 5/24/11

My gratitudes for Tuesday:

1.  I slowed down by staying home tonight. Some of my commitments I'm easing up on. Focus on other priorities is what I need to do. A client wanted to see me later this week. I scooted it to next week. I need to make sure to take care of myself. Part of my sanity and serenity requires me doing less than I normally do. My worth is not established by what I do; it's based on

Quotes from the Posts

"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."

From "My Character Determines My Destiny." To read it, please click here.

"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."

From, "Still Learning" which, within four days, became the most popular post
written. To read it, please click here.

"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.

"Even though we cannot control our circumstances, we can control how we choose to respond to them."

From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.

"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"

From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.

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