Showing posts with label connecting with feelings. Show all posts
Showing posts with label connecting with feelings. Show all posts
Tuesday, June 4
Slaying the Dragon of Fear............... 6/4/19
Sunday, August 17
Saying What We Want, Not Being Controlling......... 8/17/14

During this difficult conversation I exercised a patience I did not know I had. Stating what I wanted, I did.
Like having a thousand biting ants crawling up my legs and remaining still was it to be calm and quiet, while I listened. I resisted blurting out the confused thoughts exploding within my head. Instead, I allowed time for her to digest what I said.
Monday, May 5
The Beauty of Authenticity---A Partial Overview From a Tired Innkeeper ..................5/5/14
Hi everyone. Sunday, which just ended, was the best day I had all year. Another day this week may replace it. I'm expecting a fantastic gift, which will make my year. In the meantime, I'm soaking in the wonderfulness of this day. Oh, if you can't tell, I'm happy.
Should I just be obvious and say it? You have an idea as to what is going on with me. I'm in love and this relationship is improving by the second.
The Beauty of Authenticity
I'm happy that I have broken through the lid of my own self-imposed limitations. I say what is alive within me, what I feel, when connecting with
Should I just be obvious and say it? You have an idea as to what is going on with me. I'm in love and this relationship is improving by the second.
The Beauty of Authenticity
I'm happy that I have broken through the lid of my own self-imposed limitations. I say what is alive within me, what I feel, when connecting with
Saturday, December 1
Loving My Work and How I Go About It. Also, Power Through Prayer
Good evening everyone,
This week was amazing, thrilling, offering more drama than I'd care having. Nonetheless, it was also terrific, causing my character to grow. I've missed hanging out with you guys.
I'm seeing new clients. Eight this week, four more in the new week starting in a few minutes. Today, I received two calls from two new people wanting my help.
A Possibility To Know Me Better
(At least a video tape of me.)
Changing subjects, I haven't heard from any other readers, besides Keith, who want to see the fifteen minute video clip of a talk I gave two weeks ago. If there is enough interest, I'll embed it in this inn. You'd get a better idea of my personality and you'd hear me (not to mention getting a sense of my humor).
Yesterday, I worked with my intern. I learned more about her in the process. I'm thankful for her help. Today, I saw five clients and will visit with another tomorrow.
Tomorrow, I'll sneak in watching my football team----the San Francisco 49ers. For those not in the know, there's been a bit of a tempest about the quarterback. It looks like Coach Harbaugh has gone with \the newer QB. He prefers Colin Kaepernick, who appears to have more abilities than Alex Smith, who has been quarterbacking the team since 2005.
It will be nice watching the game, engaging in something fun, not intense.
My Gratitudes for Saturday:
1. I love my work. It's my ministry. Yes, it cab wear me out. But, I enjoy making my life count.
2. Work allows me to weave many parts of me. I use my research, education, past experiences, my ability to hear, communicate and synthesize. My spirituality is also critical in what I do.
I find clinicians are often in denial. Most have not done recovery work---so what they share is from the neck up. Often they present themselves as not having vulnerabilities. To show otherwise makes them fear that they will not have authority to help others. I totally, totally disagree. Did I say totally?
That's a subject for another day. I find most therapists are paid co-dependents, which is sad. Often they say what the client wants to hear. They do not challenge those they serve.
With my clients, they have tasks to do between sessions. I insist that they are in touch with their feelings. "I feel that........" statements are of declarations of thought, not feeling. It's critical for us to be in touch with what is alive within us.
3. I rode my bike in-between rain storms. I love releasing tension from my body.
4. I met with a prospective client, during lunch. Our conversation was fabulous. He was abused as a child. We had a wonderful rapport. I appreciated how much work he's done to overcome his past.
5. Two people called me, asking for my services today.
6. I'm getting increasing clarity about my work. It feels good. I've had to rearrange what I normally do on week nights, to fit in the surge of work I've had.
Power Through Prayer
Last night, I visited with a friend. We talked, checked out sailboats and prayed. I learned more about him. When the evening was over, he gave me a ride home----it was raining, I did not have my bike. Before I got out of his car, he said he liked the time shared in prayer.
Prayer is a central part of me. Without it, I couldn't live. We are as strong spiritually as we are in our prayer. I asked my friend if we could pray, before we did. That's not something a person usually requests from an associate.
7. I took care of a commitment today. It's a relief having it off of my mind. I have two more next week. Only with God's help, will I succeed.
8. It's storming outside. A good book, a warm room and time nurturing my inner self is always good during such times. And so it has been.
How About You?
What was you low and high points for this past week? Please share, I love it, when you do!
This week was amazing, thrilling, offering more drama than I'd care having. Nonetheless, it was also terrific, causing my character to grow. I've missed hanging out with you guys.
I'm seeing new clients. Eight this week, four more in the new week starting in a few minutes. Today, I received two calls from two new people wanting my help.
A Possibility To Know Me Better
(At least a video tape of me.)
Changing subjects, I haven't heard from any other readers, besides Keith, who want to see the fifteen minute video clip of a talk I gave two weeks ago. If there is enough interest, I'll embed it in this inn. You'd get a better idea of my personality and you'd hear me (not to mention getting a sense of my humor).
Yesterday, I worked with my intern. I learned more about her in the process. I'm thankful for her help. Today, I saw five clients and will visit with another tomorrow.
Tomorrow, I'll sneak in watching my football team----the San Francisco 49ers. For those not in the know, there's been a bit of a tempest about the quarterback. It looks like Coach Harbaugh has gone with \the newer QB. He prefers Colin Kaepernick, who appears to have more abilities than Alex Smith, who has been quarterbacking the team since 2005.
It will be nice watching the game, engaging in something fun, not intense.
My Gratitudes for Saturday:
1. I love my work. It's my ministry. Yes, it cab wear me out. But, I enjoy making my life count.
2. Work allows me to weave many parts of me. I use my research, education, past experiences, my ability to hear, communicate and synthesize. My spirituality is also critical in what I do.
I find clinicians are often in denial. Most have not done recovery work---so what they share is from the neck up. Often they present themselves as not having vulnerabilities. To show otherwise makes them fear that they will not have authority to help others. I totally, totally disagree. Did I say totally?
That's a subject for another day. I find most therapists are paid co-dependents, which is sad. Often they say what the client wants to hear. They do not challenge those they serve.
With my clients, they have tasks to do between sessions. I insist that they are in touch with their feelings. "I feel that........" statements are of declarations of thought, not feeling. It's critical for us to be in touch with what is alive within us.
3. I rode my bike in-between rain storms. I love releasing tension from my body.
4. I met with a prospective client, during lunch. Our conversation was fabulous. He was abused as a child. We had a wonderful rapport. I appreciated how much work he's done to overcome his past.
5. Two people called me, asking for my services today.
6. I'm getting increasing clarity about my work. It feels good. I've had to rearrange what I normally do on week nights, to fit in the surge of work I've had.
Power Through Prayer
Last night, I visited with a friend. We talked, checked out sailboats and prayed. I learned more about him. When the evening was over, he gave me a ride home----it was raining, I did not have my bike. Before I got out of his car, he said he liked the time shared in prayer.
Prayer is a central part of me. Without it, I couldn't live. We are as strong spiritually as we are in our prayer. I asked my friend if we could pray, before we did. That's not something a person usually requests from an associate.
7. I took care of a commitment today. It's a relief having it off of my mind. I have two more next week. Only with God's help, will I succeed.
8. It's storming outside. A good book, a warm room and time nurturing my inner self is always good during such times. And so it has been.
How About You?
What was you low and high points for this past week? Please share, I love it, when you do!
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Quotes from the Posts
"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."
From "My Character Determines My Destiny." To read it, please click here.
"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."
From, "Still Learning" which, within four days, became the most popular post written. To read it, please click here.
"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From "My Character Determines My Destiny." To read it, please click here.
"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."
From, "Still Learning" which, within four days, became the most popular post written. To read it, please click here.
"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.
"Even though we cannot control our circumstances, we can control how we choose to respond to them."
From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.
"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"
From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.
"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"
From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.
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