This month is upon us once again. We have greater hope this year. We see prog-
Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts
Sunday, February 28
An Overview of Thanks, Creating a Better Today...... 2/28/21
In Roman times, February was originally the last month of the year. For us, February 2020 was the last month of life as we once knew it. In March 2020, we entered the era of Covid19.
Friday, March 13
A Big Day...... 3/13/20
Thank you, for crossing the threshold of this inn, joining me on this special occasion, celebrating a milestone the next few days.
It is a big day today. This is the ninth birthday of this inn of praise. My, what has transpired since this place of gratitude opened it's doors.
Visitors from around the world have warmed the rooms of this inn. The tally in the top
It is a big day today. This is the ninth birthday of this inn of praise. My, what has transpired since this place of gratitude opened it's doors.
Visitors from around the world have warmed the rooms of this inn. The tally in the top
Friday, September 29
Courage and Support Helps Us Face Our Fears 9/29/17

My growth involves re-versing old ways of thinking. It was my habit avoiding painful feelings and sit-uations. It was better playing it safe. To avoid risk. [This is being controlling.]
But life in-volves one risk after another. Pain is unavoid-able. Life is learning to accept what is. This is no longer being engaged with reactive living.
When we are reactive, we are not moving towards wholeness, healing or progress. We are living by default modes that do not serve us.
Instead of feeling helpless or hopeless, I look at the source of my distress. I sort out my feelings and process the needs beneath them. This is taking an honest look at myself and my situation.
As a result, I find that pain passes more quickly, and what I gain is freedom from fear.
I can reach out to a supportive friend or God, and pray. I can meet with others who care about me to find the courage to deal with fear, pain, and risk.
Now, I face this beast. I wake the tiger of fear. I come out the other side of its den, usually unscathed. I no longer keep a constant watch for danger. Now, I occupy myself with living.
Wonderful things can happen today. I welcome the thrill of participating in my own life.
******
If we are not failing, we are not trying. And if we are not trying, we are not truly living. What is the upshot of trying and failing? We took our shot and were shot down. But we are still standing.'Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.' Helen Keller
The words to the left, expressed by William were spoken in 1604. They are still true more than four hundred years later. Progress occurs when principles are placed above not only our personality but also above our fears.
Sometimes this requires taking life not one day at a time.
It can be better stepping out in life for fifteen minutes at a time. We place one foot in front of the other. We are taking baby steps.
This is seeking God's will. We are relying, moment-by-moment, upon His power. Not ours.
It is easier, facing difficulties in small increments. Next, we B-R-E-A-T-H-E! Then we repeat the process for the next fifteen minutes.
And the next, and the next after that, and so on. This is being present and practicing being in the presence of God.
It helps hav-ing a supportive network of great friends. When we do, serenity is ours. Why? Because we no longer make decisions or take action alone.
We are in a community. We are experiencing an emotional connection at the highest level.
We are in a community. We are experiencing an emotional connection at the highest level.
We are finding safety in this treacherous, challenging world. We enjoy inclusion, we are appreciated, valued. We are bonded with others who have our back.
While flying the airplane of life, our good friends and our relationship with God rouse us to-wards the exit. Yes, while we are in flight. Encour-aged, we leap out the door of adventure. We leave the comfort of routine living.
We have broken free from the status quo, remaining the same. We are plunging into discovering what is. This is living.
It may be scary. But being present is necessary for personal growth and a fulfilling life. It is taking risks. It is no longer playing it safe.
We confront uncomfortable outcomes, calmly, with confidence. Living fully is embracing and overcoming negative realities, calmly, with confidence. We banish the stultifying nature of a control-oriented life.
No matter how fearful life appears, we can be empowered. The support of excellent, confident, emotionally healthy friends provides the trapeze net that allows us to fly and spin under the Big Top if life.
We are connected to our Higher Power. Like the first picture in this post, we are not alone. We free-fall into a world filled with adventure, vibrancy and satisfaction.
We move away from our death grip of being controlling.
The result is knowing better friends. Our relationships are deeper, more meaningful. When we are controlling we create distance and distrust.
No one likes being manipulated. Our friends prefer authenticity. It provides respect, intimacy, and a give-and-take nature that everyone wants.
Our supportive friends and our relationship with a loving, gentle God are our parachutes. Healthy principles and recovey guide us so as we safely descend upon the landing zone of a richer, more thrilling life.
May your day be bold and fearless.
Thursday, November 22
Perspective On This Day of Thanks .........11/22/12
Labels:
depression,
gratitude,
joy,
self-loathing,
Thanksgiving
Thursday, July 12
A Spiritual Awakening, Part III: Enjoying The Richness of Life .......7/12/12
![]() |
We do not remember days, we remember moments. The richness of life lies in memories we have forgotten. |
This was a different but wonderful day. Corresponding with friends this week, including today, has knit me closer with them. I awoke to a wonderful and amazing letter, waiting in my e-mail mailbox. I enjoy interacting with you, my guests, too. I am touched by your insights, thoughtfulness, sensitivity to life, your gratitudes and your increasing
Subscribe to:
Posts (Atom)
Quotes from the Posts
"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."
From "My Character Determines My Destiny." To read it, please click here.
"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."
From, "Still Learning" which, within four days, became the most popular post written. To read it, please click here.
"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From "My Character Determines My Destiny." To read it, please click here.
"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."
From, "Still Learning" which, within four days, became the most popular post written. To read it, please click here.
"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.
"Even though we cannot control our circumstances, we can control how we choose to respond to them."
From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.
"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"
From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.
"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"
From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.
Labels
- 15 minutes at a time (1)
- a loving God (2)
- a rope of three cords (1)
- abundance (4)
- abuse (12)
- Acceptance (12)
- Accomplishment (3)
- acquaintances (1)
- action (4)
- adapting (1)
- adhering to our values (9)
- Adolescent behavior (1)
- affirming others (2)
- Al-Anon Family Groups (18)
- alchemy of recovery (1)
- alcohol (3)
- alcoholic behavior (1)
- Alphabetical gratitudes (1)
- amends (2)
- analysis solves nothing (2)
- and.. (1)
- anger (4)
- Anger of Others (12)
- Anne B. Recovery from the effects of alcohol in another. Fourth Step. (2)
- Anniversary (1)
- appreciation (2)
- arguments (3)
- assertiveness (1)
- assumptions (1)
- Attitude (3)
- authenticity (2)
- authenticity in relationships (11)
- autonomy (2)
- balanced living (17)
- Balcony People (17)
- baseball (1)
- Beattie quote (1)
- being a victim (2)
- being controlling (3)
- being defensive (1)
- Being gentle towards self (21)
- being maligned (2)
- being more than who we are (1)
- Being nice (1)
- being present (13)
- being responsible for my feelings (4)
- Believe first (2)
- benefits of gratitude (2)
- biscuit (1)
- Bitterness (3)
- black and white thinking (2)
- Blame (1)
- blessing people and sending them off (4)
- bon mots and other thoughts (1)
- bonding (1)
- bonding with healthy others (15)
- boundaries (30)
- bright future (8)
- Bullies (15)
- burs of goodness (1)
- busyness (7)
- but not meanly (1)
- buttons pushed (1)
- C-C 118 (2)
- c-c 207 (3)
- C-C 277 (1)
- C-C 310 (1)
- C-C 9 (1)
- C-C p 310 (1)
- Calmness in the eye of the emotional storm (5)
- Cancer (1)
- celebrating life (39)
- challenges (3)
- character (2)
- character assassination (1)
- character discernment (12)
- character growth (17)
- characterological fever (1)
- Christ's sacrifice (2)
- Christmas (2)
- circumstances (1)
- clarity in life (2)
- clutter (1)
- codependency (18)
- Comfortable in our own skin (4)
- coming to conclusions (1)
- commitment (3)
- communication (10)
- community (8)
- companionship (2)
- compassion (6)
- complaining (8)
- confession (4)
- Confidence (9)
- Conflict (11)
- confrontation (1)
- connecting with feelings (4)
- Connecting with others (2)
- consideration (1)
- consistency (1)
- cont (1)
- Country roads (1)
- courage (2)
- Courage to Change (1)
- cowboy boots (1)
- creating a better today (10)
- creating new legacies (5)
- criticism (7)
- crying (1)
- cycling (9)
- danger (1)
- Death (2)
- decompressing (3)
- deep fellowship (7)
- defensive hope (4)
- denial (2)
- depression (4)
- detaching with love (19)
- determination (8)
- determing our moods (1)
- developing personal strength (8)
- dignity (3)
- Disagreements (13)
- Disappointment (8)
- discernment (2)
- discharging negative energy (2)
- discipline (5)
- discouragement (5)
- dogmatic thinking (1)
- doing less (1)
- doing the next right thing (2)
- drama (6)
- dreams fulfilled (2)
- ease (2)
- Easter (2)
- Ecc. 4:9 (1)
- Embroidery (1)
- emotional coercion (3)
- Emotional intoxication (8)
- Emotional martial arts (6)
- emotional object constancy (3)
- emotional resiliency (3)
- emotional safety (7)
- emotional sobriety (5)
- emotional tug-of-war (1)
- emotional vampires (9)
- Empathy (7)
- encouragement (2)
- enjoying life (5)
- enjoying life with family (11)
- Equanimity (10)
- Errant ideals (6)
- Excuses for passivity (3)
- executive functioning (2)
- exhaustion (1)
- expressing our voice (15)
- expressing ourselves with tactfulness (9)
- externally referented (20)
- facing our pain. (1)
- fairness (1)
- faith (3)
- Family (12)
- fantasies (1)
- fathers (1)
- Fear (1)
- fearlessness (1)
- feedback from others (1)
- Feelings (14)
- Focus (4)
- Focusing on God (3)
- focusing on ourselves (1)
- FOG (1)
- Following is it great overview of the importants of our attitude (1)
- Food (1)
- forgiveness (9)
- Fourth of July (1)
- Freedom from Fear (13)
- Freedom to be me (7)
- frustration (4)
- gentle with our truth (1)
- gentleness towards self (1)
- German (2)
- Getting what we tolerate (8)
- giving a talk (1)
- Goals (2)
- God (2)
- God's love for us (7)
- God's peace (1)
- God's Power (3)
- God's sovereignty (5)
- God's will (3)
- Goethe (1)
- grace (13)
- gratitude (5)
- gratitudes (15)
- grief (facing it) (3)
- growth (2)
- Guest blogger (1)
- guidance (3)
- Guilt inducer (1)
- HALT (4)
- handcuffs (1)
- handling disappointment (2)
- happiness (16)
- harmony (5)
- hateful speech (3)
- hatefulness (2)
- having fun (8)
- Having it all together (1)
- having my back (1)
- having our voice (11)
- healing (2)
- healthy alternatives (1)
- Heb 12 (1)
- Heraclitus (1)
- HFT 189 (1)
- HFT 27 (1)
- honesty (4)
- Hope (9)
- Hope for Dark Times (2)
- Hope for the Past (1)
- how important is it? (4)
- humility (4)
- humor (3)
- Ignoring our feelings (1)
- improvements (1)
- insensitive behavior (4)
- instant gratification (2)
- Integrity (12)
- internal referenting (23)
- Interpreting (3)
- intimate relationships (4)
- intimidators (1)
- Inventory (1)
- investing in self (16)
- Isolating (2)
- joy (24)
- Judging (2)
- justifying (1)
- kindness towards self (7)
- kites (1)
- letting go (6)
- Life Alienating Communication (1)
- limbic system (1)
- lion. (1)
- Lois W. (1)
- Looking at needs of others (8)
- love (10)
- lying (1)
- MA (1)
- Manipulation (9)
- mark of an adult (3)
- masks (1)
- maturity (1)
- Maxwell quotes (1)
- May 18th C-C (1)
- Meditation (1)
- Medium Chill (1)
- men (2)
- mental chatter (1)
- mentoring (1)
- metamorphosis (1)
- Milne (1)
- Miracle Gro (3)
- monument to past pain (1)
- Mothers (2)
- motivation (1)
- moving forward (5)
- must haves and can't stands (4)
- mutuality (2)
- my grandfather (1)
- my history (3)
- My work (1)
- Narcissists (7)
- nature (2)
- Navy Seal (1)
- Nonviolent communication (15)
- not accepting unacceptable behavior (19)
- not Reacting (12)
- not taking things personally (1)
- nurturing self (1)
- old friends (3)
- on top of our circumstances (1)
- Only one God (1)
- optimism (6)
- Oren Crane (1)
- our face (1)
- our mind is a dangerous place (1)
- our need for God (3)
- Our Source (1)
- overcoming obstacles (9)
- overthinking (1)
- p.260 (1)
- parenting (1)
- passivity (1)
- past memories (1)
- Paths to Recovery-p. 13 (1)
- patience (12)
- pausing (1)
- paying attention to our needs (2)
- Peace (11)
- Perfectionism (2)
- perseverance (10)
- personal growth (17)
- Personal Power (5)
- perspective (13)
- phone calls (1)
- pigeons (2)
- PJ (1)
- placing principles above personality (28)
- plastic surgery of recovery (1)
- positive memories (3)
- Posting in this inn (it's never too late) (2)
- power struggles (1)
- power through prayer (1)
- Powerlessness (2)
- prayer (4)
- priming the pump (1)
- Priorities (4)
- Procrastination (1)
- progress (4)
- progress through effort (2)
- Proud American (2)
- Proud father (1)
- Prov. 27:12 (1)
- pushing through my vulnerabilities (5)
- pushing through vulnerabilities (1)
- putting on our armor (3)
- questionnaire (1)
- Quiet Time (6)
- raising children (2)
- reciprocity (4)
- Recovery (14)
- Recovery from the effects of alcohol in another. (2)
- repentance (1)
- rescuing (1)
- resentment (4)
- resiliency (4)
- resisting manipulation (7)
- Responding (11)
- Responding nor reacting (2)
- responsive to (not responsible for) Feelings (6)
- rest (11)
- Restoring the years the locust have eaten (1)
- retiring the cape (2)
- right-sizing (1)
- risk taking (1)
- ruminating (2)
- sacrificing our values (1)
- Safe People (3)
- San Francisco (1)
- San Francisco Giants (1)
- Sandy Hook Elementary (1)
- sanity (2)
- sarcasm (1)
- Saying what we mean (1)
- saying what we want (7)
- Schweitzer (1)
- seeking God's will (2)
- self will (1)
- Self-Acceptance (1)
- self-compassion (3)
- Self-expression (5)
- self-loathing (1)
- sensitivity towards others (1)
- serenity (18)
- service (2)
- Shame (3)
- shoe leather (1)
- Silent Readers (5)
- silent scream of depression (1)
- simple pleasures (5)
- Slowing down (8)
- Small successes (1)
- solitude (1)
- Source of confidence (4)
- Speaking our Truth (10)
- Spiritual Awakening (10)
- spiritual discipline (2)
- Spiritual disciplines (1)
- spiritual practices (4)
- spiritual weight lifting (2)
- spiritual weightlifting (1)
- Standing for our values (2)
- Staying in the solution (7)
- Staying present (24)
- Step 11 (4)
- Step Eleven (2)
- Step Five (1)
- Step Four (1)
- Step One (8)
- Step Seven (1)
- Step Three (3)
- Step Two (2)
- Strength through faith (2)
- strengthened by God's grace (1)
- stress (10)
- stress relief (2)
- Success (3)
- suggestions for improvement (1)
- Supportive Friends (24)
- surfing circumstances (1)
- Susan Campbell (1)
- swami (2)
- Taking care of self (26)
- teamwork (1)
- tears (1)
- thankfulness (2)
- thanks (6)
- Thanksgiving (4)
- the average of five (1)
- the hand of God (1)
- the need for boundaries (5)
- the Richness of Life (2)
- the three A's (1)
- The Three P's (1)
- The United States (1)
- therapists (1)
- there is only one God (1)
- Third Step (1)
- thoughtaholics (1)
- thriving (2)
- Time alone with God (4)
- toxic people (1)
- Tradition One (2)
- Tradition Three (1)
- Tradition Two (1)
- tragedy (1)
- training a flea (1)
- tranquility (4)
- transcending painful legacies (3)
- transparency (1)
- trauma (1)
- Treading gently (1)
- triggered (1)
- trivia question (1)
- true (1)
- True intimacy (5)
- Trust (2)
- trusting God (3)
- truth used as a weapon (1)
- Turmoil (2)
- Turning things over to God (1)
- two are better than one (1)
- tyranny of the urgent (1)
- under-react (1)
- Unencumbered (1)
- unfair relationships (1)
- unhealthy relationships (1)
- Unmanageability (3)
- unmet needs (1)
- unpleasant behavior (1)
- Unsafe people (2)
- Using dear (1)
- using guilt (2)
- Values (3)
- variety (1)
- Verbal Aikido (3)
- Victim Story (1)
- Vision (1)
- wealth (1)
- Welcoming Our Needs (1)
- what is (1)
- wholeness (1)
- will power (1)
- wonder (3)
- Worry (3)
- worshipping the mind (1)
- writing (1)
- WW II (1)
- yelling woman (1)
- yielding to pressure (1)