How are you?
I'm not going to have my computer for a while. I'm writing this with my smartphone. I don't have a loaner this time.
This weekend I was to teach, in San Francisco. Didn't happen. I became
ill Friday morning and was sick throughout this weekend. Seeing how I responded was encouraging. I didn't get frustrated. I took care of me.
Which meant getting plenty of rest, sleeping more than I normally do. The first day my head spun like the rinse cycle of a washer machine. My blood pressure was tested. Not good. It dawned on me that a horrific session I had Thursday night was the beginning of a series of ugly events.
I got a migraine Thursday night. Couldn't sleep and my blood pressure shot up like a flea trying to jump out of the jar. I learned a good lesson. Even though I thought I responded well to a hellacious time with a client, my body still suffered from the stress.
1. My Higher Power made me lay down. In reality, He shut me down. I sometimes don't have the common sense to know when to just stop and get off the bus busyiness.
2. I had many things to do. And I did not take care of them. This is terrific. I'm learning to be flexible with
myself and not be so rigid. I'm a disciplined person, and it's important for me to hear God's voice, when I'm in the midst of a whirlwind of activities.
How About You?
What are your gratitudes for today? I love hearing from you.