Good evening everyone, a special welcome to all new guests to this inn! This afternoon, when not busy with sessions, I immersed myself inA simple rule in dealing with those who are hard to get along with is to remember that this person is striving to assert his superior-ity; and you must deal with him from that point of view. Alfred Adler
Napa Valley, where I'll be cycling tomorrow.
study, something I love doing: it relaxes me.
My Gratitudes:
1. Saturday, I'm cycling in the beautiful wine country of Napa Valley, with my oldest son. I look forward to us connecting, laughing and spending the weekend together.2. I'll get a good night of rest, after posting my gratitudes.
3. I love the work I do. It's not my job, it's my joy.
Napa Valley |
Relating With The Emotionally Fevered
Someone tried shaming me, the other day. When I asked him what motivated his unkind comments, his reply was, "I'm only telling the truth." I told him, "I never gave you permission to condemn me, I want you to stop."
He did.
We get what we tolerate, we train people how to treat us. In this case, I expressed boundaries and emotionally detached from a person who was judgmental and unkind, not really wanting peace. By the way, because of character discernment, which this link discusses, I see him for the unsafe person he is, and avoid having as a friend, for good reason.
I'm glad I addressed the situation without getting irritated or allowing my feelings to be hurt. However, his justification for his verbal abuse reminded me of the following passage:
I recently had an argument with someone I care about. He had made, all too publicly, a few remarks to me about my weight.....Later, when I told him that my feeling were hurt, he insisted he had done nothing wrong---that what he had said was true, so I shouldn't take offense.
How often have I justified my unkindness, or my interfering where I had no business, with that very argument? Too many times, especially during [days when my loved one's behavior was less than desired.] After all, I claimed, I was right....and it was my duty to say so---again, and again, and again.
I am learning to let go of my certainty about what other people should do. We've all heard the saying, we can be right, or we can be happy. I don't have to make anyone over in my image. With help, I can live and let live.
I am not an insensitive person, but at times I have justified insensitive behavior by claiming to be right. I can respect another's right to make his or her own choices, even when I strongly disagree. My relationships will improve if I can love myself enough to let other people be themselves.
I always want to be considerate when I talk. I do not deserve abuse, no one does. But, neither am I to dish it out, either, even when I'm ridiculed. When my sons were children, I would never discipline them for having a fever. When someone is abusive, they reveal that they're emotionally fevered.'Lord, when we are wrong, make us willing to change. And when we are right, make us easy to live with.'
Seeing abusive behavior in that light allows us to not take their actions personally. It also helps remembering that how another person treats us is not a statement about us. It's a statement about them, the victimizer, their values and worldview. I'm mindful of this passage from a poem:
How About You?Like calls unto like. We are met by the traits we show. Where love will find a friend, hate will find a foe. Edgar Guest
What helps you to endure difficult people? I'd love hearing your answers.
2 comments:
I learn from you. I am really not skilled in the art of standing up for myself. I get walked on all the time. I think about the situation a day or two later and realize I am really upset but it's too late to address. I read this book, as suggested to me by my counsellor, "finding your inner bitch". I really did not relate to the contents of this book very much but I did pull one thing out of it. When something bothers you in an way, say the words "I don't think so". Isn't that brilliant?? I rarely use it to be honest, but I know it is there and I plan to practice it in the future.
Dear Vanessa,
I'm so glad you dropped by! you might want to look at this post:
Dodging a Raging Bull. In it, I share how I dealt with a pushy person and stood up for myself. Another helpful post might be: Expressing Feelings. I find saying, "I'm not in agreement with you" helpful, when dealing with a person who is giving me a hard time.
Let me know when might be a good time for us to chat, if you want to, using Skype. I've enjoyed our times together, in the past.
Wishing you a grateful weekend,
The Innkeeper
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