Friday, December 28

Getting Real, In a Gentle Way.... 12/28/18

Sometimes we yield to emotional people. We
want to have empathy, but we also want to be
     true to our values. 
        Good afternoon!
     
        It is a few minutes before seeing a client.  I wish you a terrific New Year.  It's coming soon.

        I am reflecting upon my experience this past Tuesday, Christmas Day.  I spent it with family.  I received saddening news.

       My response was heartening,  revealing
plenty:  I connected with the person's feelings, relating with his needs.  I also stood for values and feelings important to me.

       That's a delicate tight-rope to tread upon, finding balance in relationships.
      In times past, I'd yield to the upset person.  I'd automatically sur-render the idea of meeting my needs.  Not true now.

      Tuesday, I connected with his comments and val-ues.  I asked what could I do to make things easier for him.  That was followed by stating my need for hon-esty.  Transparency is essential for healthy, dynamic relationships.

       I spoke up about issues important to me, too.

      "What can we do so that your needs and mine could both be met?" I asked.  "What type of relationship do we have if we ignore what's alive within us, if we are not honest when relating?"  I inquired.  He understood.
   
      An important milestone was crossed.

      It is empow-ering having empathy while not ignoring what is critical in our relationships.

*******
       Later today, I have unpleasant business to do.

      It will be a matter of placing principles above the weaker parts of my personality.  We have to go through the pain of better behavior for us to experience wholeness.  Maturity is not bought cheaply.

      I wrap up this post by leaving my gratitudes for today.  I'd love hearing yours.

My Gratitudes:
1.  For being tired.  It is a wonderful signal that I need to slow down, even catch a nap.  I'm planning on doing that today.

2.  For time with family.  It is what life is all about.  It looks like there will be opportunities for different members of my family to spend time together in the near future.

     That's terrific!

3.  I love the work I do.  I am glad being of service to others.  It is deeply satisfying helping others become the individuals they want to be.

   How About You?
What are your gratitudes?  I'd love hearing them!

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Quotes from the Posts

"I'm mindful that our thoughts affect the words we use, our words influence our actions, our actions shape our character and our character determines our destiny."

From "My Character Determines My Destiny." To read it, please click here.

"Progress not perfection, is better than no progress at all, especially when we're trying to rid ourselves from unwelcome dragons that dwell within the closets of our soul."

From, "Still Learning" which, within four days, became the most popular post
written. To read it, please click here.

"Worry does not empty tomorrow of its trouble, but it does empty today of its strength"
From the post: "Life Is Not a Correspondence Program." Click here to read it.

"Even though we cannot control our circumstances, we can control how we choose to respond to them."

From, "Handling Stress and Dealing With an Emotional Bully."Click here to read this post.

"Nope, being busy isn't exciting. Boring is good. Because boring is not boring; boring is being healthy, living a balanced life that has serenity"

From: "Do You Know What It Means If You Are Too Busy?" For more, please click here.

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