The Source for Peace of Mind During Life's Storms............ 1/31/21

     Today, I rested. 

      Was it needed.  So many things hap-pening that I must make time to look out for my inter-ests. That includes peace of mind, ease,

A Tremendous Antidote for Despair.................. 1/30/21

 

Two are better than one, for they have a rich reward
for their labor.  If one falls, he has another to lift him
up.  But woe to him that is alone when he falls, for
he has not another to lift him up.  

       Receiving ama-zing---beyond belief---support from others infuses us with dynamic energy.  Oxytocin created by the strong bonds shared with others feels fab-ulous, a naturally produced tonic.  It provides a sense of peace, balance, and

Overcoming a Ghost From the Past, Revisited 01/22/21

         An unwelcomed visitor dropped by on a sweltering sum-mer day.  He star-tled me, making my heart feel like it does when sprinting up a hill.  

        It was a long time since his last visit.  He was an un-wanted visitor I hid from as a child, when he dropped by.  His presence awakened, once again, a sick, empty feeling in my stomach.  At least, initially.

Pivotal Day ..... 1/6/21

    Today is a big day.

    More than 30 years ago, on this day, I changed the course of my life.  I am happier because of the choice I made.  I remember this moment as if it happened yesterday. 

     On this day I did the Third