Keeping Ourselves Free From Emotional Vampires.............. 7/22/19

     There's a fellow that when I see him, I get the creeps.  I feel like the little boy in the movie, "Sixth Sense."  I ask, "Does anyone notice the death surrounding him?"

     "Am I crazy?  Is it just me?" I wonder.

     No, it isn't.  His

Being Gentle Towards Ourselves, Free from Negative Mental Chatter 7/8/19

      I am grateful for being gentle towards myself  when making mistakes.  I had a one yesterday. I sent an intense text mes-sage to the wrong person.  Oops!

      Patience towards